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Channel: Living Longer – Timi Gustafson RD
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How Can Education Make You Live Longer? It’s Complicated

The average life expectancy of all Americans has continuously increased over the past few generations for a number of reasons, including advances in nutrition, hygiene and medical care. But there are...

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Vegetarians May Have Longer Life Spans Than Meat Eaters, Study Suggests

It is common knowledge that eating healthy is conducive to our well-being, including our natural aging process. But can adherence to a vegetarian diet actually add to our life span? One study published...

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Great Plans for Retirement, but How Much Will Materialize?

In the 2002 movie, “About Schmidt,” a recently retired insurance agent (portrayed by Jack Nicholson) goes on a road trip in a brand new RV to see his daughter, and a bit of America along the way. What...

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Eat Less, Live Longer?

Finding ways to extend the human lifespan by observing certain diet and lifestyle regimens has been a centuries-old quest. Indeed, our average life expectancy has dramatically increased over time, at...

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Men Must Learn to Cope with Longer Lives

Men used to have shorter life spans than women, according to statistics that seemed unchanging for many decades. But lately the gap started to close, and at least part of the male population is now...

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